If it isn’t obvious already, I live a rather active life! I love being on the go, exploring, and doing new things in addition to keeping up with my growing boys. I used to play on a volleyball league year round and had memberships at a yoga studio and gym. After having Tripp, my selfish world expanded to include him and I wasn’t able nor did I want to make the time away from him to get to the gym. Not only did I need to find a sitter for me to hit the gym, but I had to drive him to and from that sitter’s place doubling the time I needed to hit the gym. Worst of all it took away even more time than work and my busy schedule did that I could be spending with him.
I wandered into Beachbody on Demand a few years ago and fell in LOVE. There are so many programs to choose from, working out at home NEVER gets boring. I am on my 3rd program this year. The first program I started in 2020 I was 10 weeks postpartum and weak AF! 60 days later I dropped 16 inches from my body!! I felt amazing and gained back some core strength and overall balance. The variety of programs allows you to really do what is best for YOU. Each program has the option to “modify” a move if you need to work up the strength to the full move and adjustment coaching throughout each workout so you know you’re doing the moves with the best form. Plus they offer multiple protein shake options filled with superfoods and their performance line products are the perfect pairing to the workouts.
After having Dax, my supply (BF) was crappy and I needed more calories but wanted a nutritious way to get them, Shakeology was the perfect solution. It tastes amazing and has so many benefits to my health I drink it everyday. I can’t tell anyone enough how much I believe in BOD, 3 years later, I am finally a coach hoping to share my obsession and help improve the lives of others through motivation and accountability.
If you’re interested in working with me and taking the step towards healthy I would be honored to help you!! Check out my site, send me a DM, whatever works for you I can make work for me! I promise you won’t be disappointed.
